Natural Penis Enlargement Update 12

Natural Penis Enlargement Update 12

I've been slipping this week with my natural penis enlargement exercises, so i did some dry jelqs and holds today. Tommorow is a rest day and i will measure my penis, hopefully on tuesday. I think i made girth gains, but not length. But we shall see if natural penis enlargment has given my a bigger penis.

*HOLDS are a natural penis enlargment exercise when you get an erection bout 80-90% hard and squeezing it at the base and holding the squeeze for 20-30 seconds. This is an advanced enlargement exercise and is NOT suitable for people just starting out with natural penis enlargement or without doing a proper warmup!